Emerge Replenished…
Experience profound tranquility, mindfulness and
complete physical relaxation in 60 minutes or less.
FAR INFRARED SAUNA
Infrared saunas are an effective tool for natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living. If you want to get yourself back into balance, the benefits of an infrared sauna may be just what you need to achieve your wellness goals.
Infrared Sauna Detoxification
Sweating is good for you. It is the body’s safe and natural way to heal and stay healthy. Far infrared sauna detoxification happens by heating the body directly, causing a rise in core temperature. This results in a deep, detoxifying sweat at the cellular level, where toxins reside.
“Detoxification is important because it strengthens the body’s immune system and helps the body’s biochemical processes function efficiently so that we are better able to digest the nutrients in our foods. Detoxification has also been shown to be helpful with colitis, chronic fatigue, fibromyalgia, auto-immune disease, immune deficiency states, autism, ADD and ADHD.” -Dr. Rachel West
Infrared Sauna Relaxation
Saunas have been designed with the utmost in comfort for greater relaxation and stress reduction.
Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
Infrared Sauna Weight Loss
In the mood to lose weight? Our infrared saunas promote weight loss by detoxifying the body and burning calories while you relax in total comfort.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Infrared Sauna Pain Relief
One of the most compelling reasons to use a sauna is the natural pain relief associated with infrared sauna therapy.
Infrared sauna heat penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.